Lotus Integrative Psychiatry and Wellness — An integrative psychiatry practice specializing in personalized treatment for anxiety, depression, trauma, burnout, ADHD, PTSD, and insomnia—nurturing a balanced mind, body, and spirit.

I help high-performing professionals, (in particular, women who are navigating life transitions, and those healing from trauma), create personalized treatment plans that combine traditional psychiatry with integrative and traditional medicine, talk therapy, and mind-body practices for lasting healing and mental clarity.

Now accepting new patients in Oregon only.

Hi, I’m Shannon Eaton, PMHNP.

I’m a psychiatric mental health nurse practitioner who believes in treating the whole person—mind, body, and spirit—for a truly balanced and sustainable approach to mental wellness by utilizing both traditional and integrative treatment options.

I help adults ages (18-60) who are struggling with anxiety, depression, ADD, PTSD, Bipolar Disorder, burnout, and insomnia, and those who have been misdiagnosed and are still searching for answers about their mental health. I specialize in working with individuals healing from trauma, navigating blended family dynamics (parents, step-parents and step-children), and members of the LGBTQ+ community seeking inclusive, safe and affirming mental health support.

After years of practicing traditional psychiatry, I realized that mental health treatment isn’t one-size-fits-all. I began to explore alternative healing modalities, functional medicine, and trauma-informed care to offer a more holistic and personalized treatment experience. Through this journey, I discovered how combining Western medicine with Eastern wisdom, along with functional testing and mind-body practices, can truly transform my patients’ lives.

I now focus on providing individualized care that addresses not just symptoms, but also the root causes of mental health challenges, empowering my patients to heal from the inside out. I partner with my clients using an integrative approach that includes traditional medication management, talk therapy, lab testing, natural supplements, lifestyle coaching and mindfulness practices to create personalized treatment plans that go beyond symptom management. 


My Areas of Focus

    • Overwhelming worry or constant nervousness

    • Feeling disconnected or alone, even around others

    • Lack of motivation or energy to do daily tasks

    • Trouble sleeping or sleeping too much

    • Negative thoughts that feel impossible to shake

    I help individuals rediscover joy, build resilience, and find balance. Together, we develop practical coping strategies that empower them to manage emotions and regain control of their lives.

    • Easily distracted or difficulty focusing

    • Struggling with time management and organization

    • Impulsive actions or speech

    • Restlessness or feeling constantly “on the go”

    I support patients in harnessing their strengths while building effective routines and strategies to enhance focus, productivity, and self-confidence.

    • Intrusive, unwanted thoughts that cause anxiety

    • Repetitive behaviors or mental rituals to ease distress

    • Difficulty managing uncertainty or doubt

    • Disruption in daily life due to obsessive thinking

    I help individuals break the cycle of obsessions and compulsions through evidence-based approaches, fostering a sense of relief and peace of mind.

    • Social interaction challenges or communication difficulties

    • Intense focus on specific interests

    • Sensory sensitivities or discomfort with change

    • Emotional regulation struggles

    I provide personalized, compassionate care that nurtures growth and independence while empowering families with tools for better understanding and connection.

    • Extreme highs (mania) and lows (depression)

    • Risky or impulsive behaviors during manic episodes

    • Loss of interest or hopelessness during depressive phases

    • Difficulty maintaining stability in relationships or work

    I offer comprehensive support to help individuals manage mood swings, improve emotional stability, and lead fulfilling lives.

    • Reliving traumatic events through flashbacks or nightmares

    • Emotional numbness or feeling detached from reality

    • Avoidance of places or situations that trigger memories

    • Heightened alertness or jumpiness

    I guide patients through healing by helping them process traumatic experiences, build resilience, and regain a sense of safety and control.

    • Obsession with body image or weight

    • Restrictive eating, bingeing, or purging behaviors

    • Intense fear of gaining weight

    • Physical health impacts and emotional distress

    I provide compassionate care to support recovery, build self-acceptance, and develop healthy relationships with food and body image.

    • Difficulty adjusting to major life changes

    • Struggles with self-identity or purpose

    • Feeling lost or overwhelmed by new roles or expectations

    • Navigating cultural or societal pressures

    • Experiencing divorce or relationship endings

    • Exploring sexuality and embracing identity

    • Adjusting to perinatal or postpartum changes

    • Navigating career growth or professional transitions

    • Seeking purpose and direction in life

    • Coping with perimenopause or menopause changes

    I help individuals find clarity, confidence, and direction by exploring their identity and purpose, empowering them to navigate life transitions with resilience and authenticity.

    • Identity exploration and coming out concerns

    • Coping with societal stigma or discrimination

    • Relationship challenges or family dynamics

    • Navigating healthcare or social systems

    I provide an affirming, inclusive environment where individuals feel safe to express themselves, build resilience, and thrive authentically.

    • Healing from trauma and emotional abuse

    • Rebuilding trust and safety in relationships

    • Coping with anxiety, depression, or PTSD

    • Navigating legal, social, and recovery systems

    I offer compassionate, trauma-informed care to support healing, empowerment, and a pathway to recovery and hope.

    • Navigating new family dynamics and roles

    • Managing conflicts and building connections

    • Coping with loyalty conflicts or divided loyalties

    • Establishing healthy communication and boundaries

    I help families build strong, harmonious relationships, fostering understanding, connection, and stability.

    • Managing challenging behaviors at home or school

    • Understanding emotional and developmental needs

    • Building effective parenting strategies and routines

    • Coping with stress, frustration, or parental guilt

    I empower parents with practical tools and emotional support to confidently navigate their child’s behavioral challenges while fostering positive growth and connection.

My Approach
I believe that true mental health care goes beyond simply alleviating symptoms. It’s about understanding the whole person—mind, body, and spirit—and treating the root causes of distress, not just the outward signs. I use a collaborative, integrative approach to ensure that each individual’s treatment plan is as unique as they are. By combining traditional psychiatric medications with integrative supplements and modalities, trauma-informed care, and mind-body therapies, I aim to help you not only feel better but heal deeply and sustainably.

Judicious Use of Western Medication

When necessary, but never as the sole solution

Gut-Brain Connection

Addressing digestive health to improve mood and cognitive function

Treatment Modalities

Functional Lab Testing

Identifying nutritional deficiencies, hormonal imbalances, and inflammation that impact mental health

Trauma-Informed Care

Creating a safe, supportive space for healing past trauma

Mind-Body Medicine

 Integrating mindfulness, nervous system regulation, and stress management techniques

Lifestyle Interventions

Sleep optimization, movement, and behavioral strategies to enhance well-being

Nutritional & Supplemental Support

Targeted Integrative supplementation and dietary strategies to optimize brain function

Collaborative & Personalized Care

A treatment plan tailored to your goals, values, and unique needs

What my clients say about me

“I've been seeing Shannon for about a year now and I will continue to see her as long as I have need and as long as she is in practice. I never feel undereducated, underheard, or undervalued in our sessions. Each time, she clearly explains 1. what the medicine is, 2. what the risks & benefits are and 3. why it would be a good or not good fit for me personally. All options were discussed and no medicine was ever prescribed unless I gave consent. Medicine was never pushed/promoted, and my needs were always promoted to the highest priority. I feel supported, like I can always be honest about what I need or what problems arose, and that she listened to every detail and took my wholistic person in consideration when prescribing. I never felt like a puzzle to be solved or a problem to be fixed; I always felt like a human that she wanted to help as best she can. I couldn't recommend her more.”

by JH