My Philosophy
Holistic Healing: I treat the whole person—mind, body, and spirit—recognizing the interconnectedness of all aspects of well-being.
Balanced Approach to Medication: I see medication as a valuable tool, but not the sole solution. It can play a role in the treatment plan when needed, but I prioritize a balanced, comprehensive approach.
Integrative Care: I believe the best outcomes are achieved by blending the strengths of Western medicine with the wisdom of Eastern healing modalities.
Non-Judgmental Listening: I approach each person without judgment, assumptions, or preconceived notions. I listen with compassion, meet you where you are, and work collaboratively to develop a treatment plan that aligns with your unique goals and values.
Empowerment Through Education: I am committed to empowering my patients with knowledge, helping them understand themselves better and supporting lasting, meaningful change.
My Areas of Focus
I specialize in working with individuals facing a variety of mental health challenges, especially high-performing professionals, women navigating life transitions, trauma survivors, and members of the LGBTQ+ community. Some of the conditions I treat include:
Depression
Anxiety Disorders
Attention Deficit Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)
Bipolar Disorder
Burnout
Insomnia
Trauma Survivors
Major Life Transitions
LGBTQ+ Affirming Care
Victims of Human Sex Trafficking
Blended family issues
Parents of Children with behavioral issues
A Note on Therapy…
A Collaborative Approach to Care
Successful treatment requires a strong therapeutic relationship built on trust, honesty, and mutual effort. I believe in working with my patients, not harder than my patients. This means that I provide recommendations and support tailored to your needs, but meaningful progress depends on your engagement in the process.
Appointment Types and Fees
To best serve your needs, I offer flexible appointment options. Here’s an overview of the types of sessions available:
Free Consultation
This brief introductory call gives us a chance to discuss your concerns, answer any questions, and determine if my approach is the right fit for you. It’s an opportunity to explore how I can support your mental health journey before scheduling a full appointment.
90-Minute Intake Appointment
This comprehensive session allows us to thoroughly assess your mental health history, current concerns, and treatment goals. From there, we’ll begin developing a personalized treatment plan.
Fee: $ 45050-Minute Follow-Up Appointment
A follow-up session where we focus on psychotherapy and/or medication management. This is a time to check in on your progress, explore any challenges, and adjust your treatment plan as needed.
Fee: $ 24525-Minute Follow-Up Appointment
This brief session is designed for ongoing medication management. It’s a time to check in about how your medications are working and make any necessary adjustments.
Fee: $225
I am here to help guide you through your healing journey, offering both support and expertise along the way. Together, we’ll develop a treatment plan that works for you, allowing you to feel empowered, balanced, and in control of your mental health.
Schedule a Free Consultation
I offer a free 15-min consultation call to learn more about you and your treatment goals to see if we would be a good fit. Please be sure to read over my services page to learn more about my appointment types and fees before booking your call.
What my clients say about me
“Shannon is an exceptional provider, embodying the epitome of compassionate care. Her attentive listening create an environment where I feel truly heard. She dives deep into uncovering underlying causes, offering insights and encouraging patients to pursue the proven manner of healing that works best for them. With a wealth of experience with many different patients her nuanced understanding of medications ensures tailored treatment plans that prioritize patient well-being.”
by WC