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My Philosophy

  • Holistic Healing: I treat the whole person—mind, body, and spirit—recognizing the interconnectedness of all aspects of well-being.

  • Balanced Approach to Medication: I see medication as a valuable tool, but not the sole solution. It can play a role in the treatment plan when needed, but I prioritize a balanced, comprehensive approach.

  • Integrative Care: I believe the best outcomes are achieved by blending the strengths of Western medicine with the wisdom of Eastern healing modalities.

  • Non-Judgmental Listening: I approach each person without judgment, assumptions, or preconceived notions. I listen with compassion, meet you where you are, and work collaboratively to develop a treatment plan that aligns with your unique goals and values.

  • Empowerment Through Education: I am committed to empowering my patients with knowledge, helping them understand themselves better and supporting lasting, meaningful change.

My Areas of Focus

I specialize in working with individuals facing a variety of mental health challenges, especially high-performing professionals, women navigating life transitions, trauma survivors, and members of the LGBTQ+ community. Some of the conditions I treat include:

  • Depression

  • Anxiety Disorders

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Bipolar Disorder

  • Burnout

  • Insomnia

  • Insomnia

  • Trauma Survivors

  • Major Life Transitions

  • LGBTQ+ Affirming Care

  • Victims of Human Sex Trafficking

  • Blended family issues

  • Parents of Children with behavioral issues

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A Collaborative Approach to Care


Successful treatment requires a strong therapeutic relationship built on trust, honesty, and mutual effort. I believe in working with my patients, not harder than my patients. This means that I provide recommendations and support tailored to your needs, but meaningful progress depends on your engagement in the process. 

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Insurances That I Am in Network With

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FirstChoice Health logo with four colored dots and black text
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First Choice Health logo with three colored dots and black text
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Logo of The Leukemia & Lymphoma Society with a stylized green abstract figure and the organization name in black text.
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Logo of Cigna featuring a stylized tree with green leaves, an orange circle, and the blue text 'Cigna'.
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I Also Accept Private Pay Clients - My rates are listed below

To best serve your needs, I offer flexible appointment options. Here’s an overview of the types of sessions available:

  • 40-60 Minute Intake Appointment
    This comprehensive session allows us to thoroughly assess your mental health history, current concerns, and treatment goals. From there, we’ll begin developing a personalized treatment plan.
    Fee: $ 450

  • 40-Minute Follow-Up Appointment
    A follow-up session where we focus on psychotherapy and/or medication management. This is a time to check in on your progress, explore any challenges, and adjust your treatment plan as needed.
    Fee: $ 245

  • 20-Minute Follow-Up Appointment
    This brief session is designed for ongoing medication management. It’s a time to check in about how your medications are working and make any necessary adjustments.
    Fee: $225

I am here to help guide you through your healing journey, offering both support and expertise along the way. Together, we’ll develop a treatment plan that works for you, allowing you to feel empowered, balanced, and in control of your mental health.

What my clients say about me

“Shannon is an exceptional provider, embodying the epitome of compassionate care. Her attentive listening create an environment where I feel truly heard. She dives deep into uncovering underlying causes, offering insights and encouraging patients to pursue the proven manner of healing that works best for them. With a wealth of experience with many different patients her nuanced understanding of medications ensures tailored treatment plans that prioritize patient well-being.”

by WC